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Communicable disease plan 


By appnt only - please call or txt to book

Masks are optional


We offer Online training 


Online or phone complimentary consults available 


If waiting for a Personal training session please wait in your car and txt when you are here - I will txt you know when I’m ready for you - to come into the studio 

If waiting for a class please line up in socially distanced spots outside the entrance


Please sanitize your hands before and after your workout 


Wipe down equipment between clients 


Booking more time in between clients in order to be able to thoroughly clean 


Clean high touch areas often 


Please stay home if you are experiencing any cold/flu or covid- 19 symptoms 


We are working hard to comply with all health recommendations and appreciate your patience and support. If you have any questions of concerns please let us know.


You can reach us by:


Call /txt 259-619-9225

Email :

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